Education:Nutritionist (Bachelor of Applied Science-Human Nutrition) , Certificate 3 & 4 in Fitness
Email:t.cachia1@hotmail.com
Phone:0488919101
Tamara Cachia
Personal Trainer
Biography:
My mission is to make those I work with not only feel comfortable in the gym, but also educated with their nutrition and training such that they can make informed choices on their own. I believe that nutrition and training should be used to empower one’s life in a way which is enjoyable and sustainable for the individual. I am passionate about teaching my clients how to enjoy a flexible diet whilst still achieving their goals and improving their overall health and wellbeing.
What’s on offer:
- Personal training
- Small group training
- Individualised nutrition advice
- Individualised nutrition plans
- Nutrition coaching
- 24/7 accountability and support