Barry O’Keefe

Education:Certificate 3 & 4 in Fitness and Personal Training, Thump Boxing Level 1, First Aid Level 2, Advanced Boxing for Fitness

Email:bazok@bigpond.net.au

Phone:0412347752

Barry O’Keefe

Personal Trainer

Biography:

Specialising in:

  • 12 week fitness plans which include Body Scan Composition Scan
  • One-on-One or Group Sessions
  • Weight Loss
  • Muscle Growth
  • Circuit and Tabata Training
  • Diet Plans
  • Strengths and Conditioning
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